Are You Reddy? Bowl (Vegan)


Serves 2. Vegan. Calories: 481 Fat: 19g Protein: 17g Carbs: 69g

Bowl Details: This West African inspired bowl is inspired by the Ghanaian dish Red Red. This delicious soup of Black Eye Beans, carrots, plantain and spinach in a tomato coconut base is the perfect meal for an Autumnal day.

Bowl Story: Beans and pulses feature heavily across West African cuisine and this super moreish bowl is one of my favourites as it is perfect balance of mildly spicy, sweet and the flavour of the coconut brings everything together beautifully.

Bowl Emotions: Soothing, Warming